Kate is a Chicago-based Yoga and Meditation instructor, specializing in helping women on the fertility journey find focus, clarity, and connection. After teaching for many years in traditional studios, Kate felt called to serve the communities that have impacted her life in a profound way. She now practices Trauma-Informed Care, and specializes in the areas of Women’s Wellness and Recovery. Kate studied mindfulness at Chicago State University and completed her 100-hour Meditation teacher training at Chill Meditation Center, in Chicago.
CEO Hack: Creating evergreen content
CEO Nugget: Stand in your confidence, find your niche and speak from your heart
CEO Defined: Stepping up