Gresham Harkless discusses the critical issue of burnout, particularly among entrepreneurs and business owners.
He shares his experiences with burnout, describing it as a state of prolonged stress that leads to feelings of overwhelm and fatigue.
Gresham emphasizes that burnout isn’t just about needing rest; it can take a significant toll over time.
He also shares strategies to help prevent and manage burnout, such as Setting clear boundaries, Delegating tasks, and Prioritizing self-care.
Furthermore, Gresh highlights the importance of addressing burnout openly and encourages to take proactive steps for their well-being.
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