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IAM1740 – Pioneer Uses LYT Method to Offer Yoga Training
Why it was selected for “CBNation Architects”: In this episode of the CEO Podcasts, host Gresham Harkless interviews Lara Heimann, an international yoga pioneer, and physical therapist who has redefined the modern practice of yoga through her comprehensive LYT Method. Lara emphasizes smart alignment, functional movement, and spiritual wellness in her practice and offers online daily classes and robust online yoga teacher training, in addition to leading in-person workshops, training, and masterclasses internationally.
Lara discusses her journey to entrepreneurship, which began with her passion for identifying a gap in the teaching of yoga and wanting to spread good movement knowledge. She
