Dr. Mona Vand is a certified pharmacist and health and wellness expert. She integrates beauty, health, fitness, and overall wellness with a modern twist on pharmaceutical science.
Dr. Vand emphasizes the importance of providing evidence-based advice and maintaining a realistic approach to health.
She believes in leveraging her deep knowledge in these areas while allowing her brand to evolve naturally into other lifestyle domains.
Dr. Vand highlights calendaring and maintaining a routine as critical tools for efficiency.
In addition, Dr. Vand recommends focusing on the quality of work rather than rushing to produce new content or products. She emphasizes that genuine, high-quality work resonates more with