IAM2429 – Unlocking Rest and Tech for Diabetes

In this special episode, Gresham shares his journey of noticing fluctuations in his blood sugar, despite being active and working out regularly. He was recently diagnosed as pre-diabetic, which surprised him since he exercises about 4-5 times a week and follows a meal prep routine.
Gresham affirms the significance of knowing your health numbers (like glucose levels) and filling up your “cup” (maintaining your health and well-being) to be the best version of yourself.
Gresham explains the concept of one-person businesses, driven by technological developments and the ability to run niche businesses efficiently. He covers how this idea ties into his podcast,

Listen to the full podcast. This is Originally posted here.