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IAM2381 – Yoga Teacher and Certified Life Coach Supports Mind, Body and Spirit Wellness
Mary Kearns holds a PhD in Developmental Psychology and has expertise in various healing practices, including yoga, Reiki, life coaching, and herbalism.
She founded Yourstellarself, a wellness business that combines Mind, Body, and Spirit wellness.
In 2017, Mary returned to her roots, combining her knowledge of mind-body-spirit healing into Yourstellarself through workshops, yoga, and energy healing.
Mary uses the “life wheel” concept to help clients assess their balance across multiple areas, including physical health, relationships, and mental well-being.
Mary mentions that she managed a bath and body product business with long working hours but always made time for sleep, family, and self-care, even in
