IAM2618 – Unleash the Power of Starting Your Workout Journey

In this special episode, Gresham shares about the power of a consistent morning routine, which he dubs his “star time.” He recounts how walking his late dog created a disciplined start to his day, fostering focus and productivity.
By pairing this ritual with mental conditioning—such as listening to Myron Golden on turning stress into opportunity—he frames everyday struggles as blessings that strengthen character and drive future success. He emphasizes that simply showing up, whether for a workout or a business task, is often the hardest yet most transformative part of growth.
Throughout the episode, Gresham maintains an upbeat, motivational tone, urging fellow builders

Listen to the full podcast. This is Originally posted here.